Emei Qigong, first set

Emei Qigong combines both Buddhist and Daoist thought and practices, with the Daoist elements addressing the health of the physical body and the Buddhist elements focusing on spiritual advancement. 

Emei, the “Lofty Eyebrow Peak,” is the highest and holiest of China’s four sacred Buddhist mountains, and the Golden Summit Monastery is at its highest point. In 1227 CE, a Daoist monk who lived on the mountain made a pilgrimage to the summit. There the monk meditated and fasted while spiritual masters guided his path toward wisdom and enlightenment. When he broke his fast, he took the name “Bai Yun,” or “White Cloud.”

Bai Yun chronicled the sacred knowledge in a book called “The Emei Treasured Lotus Canon” lest it be forgotten or misinterpreted. This book has been held in a Beijing Museum for safekeeping. 

Bai Yun combined the more than 3,600 schools of thought, philosophies, and techniques that had been taught to him by his teachers and created a comprehensive system of health called the Emei Linji School of Qigong—or Emei Qigong for short. Emei Linji Qigong includes Buddhism, Karma, Kanyu, acupuncture,

herbal medicine, Daoist and Buddhist Qigong, Taiji, extra sensory perception (ESP) diagnosis and treatment, iron body, martial arts, and more. This system is devoted to maintaining excellent health and treating disease while attaining the highest levels of spiritual development.

In this first set we focus on opening up the body and especially the kidneys, bones and the yin meridians.

Course curriculum

  • 1

    Emei Qigong, first set.

    • Emei Qigong, First part

    • Emei Qigong, Second part

    • Emei Qigong, Full set