In-depth video courses

“After more than 30 years of training and more than 20 years of teaching I have decided to develop this online teaching program at the request of my students. It gives me a chance to share my teaching with a bigger audience and let people who lives far away from me, get access to the teaching.

If it is your goal to apply Taiji and Qigong for its original purpose – to develop physical, mental, and energetic qualities useful for martial and civil skills – then this is a program for you.”

Torben Bremann

On this page you find training videos with Torben Bremann. Learn or relearn Taiji and Qigong from the basics to the advanced level with the support of one of Europes most qualified teachers.

You will find that as you progress into the programmes that you will revisit some of the same themes again and again as Torben will add more details to – lets say your standing meditation practice – to deepen your understanding – when you are ready for it.

Obviously the programmes have an offset in the inner core of Taiji and Qigong, but the program is also influenced by Torbens background in both western – and eastern medicine, and you are therefore guaranteed that there will be no fantasies or crazy things that are not rooted in reality.

Learning something new always means it comes from outside our normal way of thinking, and instruction here is practically a necessity. You will find that Torben teaches completely open since it is his top priority that you really get something out of the program! He only sees himself a success as a teacher, when you succeed!

What you get

With a subscription to one of our courses you are starting a journey into the depths of Taiji and Qigong.

  • The highest level of Taiji and Qigong education that you can find online.

  • Extensive courses, with sufficient material to keep you developing for years to come.

  • Access to one of the most open-minded, pedagogical and willing teachers of Taiji and Qigong in the world.


Sifu Torben has won my immediate respect!

Lai-Wing Hao, KEI Kung Fu Academy

I want to thank Sifu Torben for showing me how real Taiji schould be. I have gained some new insights that will add depth to my understanding and my overall internal cultivation. Sifu Torben has won my immediate respect!

Very clear, detailed and genuine instruction.

Meraz Amhed

Sifu Torben brings a refreshing honesty and openness to his teaching, combined with a wealth of experience in Taiji, Qigong, and western science. I can honestly say that the quality of the online material on Exploring Taiji is first rate, and is the best Taiji training you could do if you are on your own, or can’t train directly with Sifu Torben – I highly recommend his online course to you.

Torben is a well of knowledge

Peter Munthe-Kaas

I have been practicing under Torben Bremann for more than 10 years and I am still surprised about how deep his knowledge is about Qigong and Taiji.

Sifu Torben took my practice to new levels

Robert Evers

I have been a student of Taiji for a little while but studying with Sifu Torben quickly took my practice to new levels, through enhanced partnerwork, energy flow and increased pleasure in practice. Sifu Torben demonstrated high level skills! He knows how to communicate and he cares so deeply about helping those on the path towards “internal” development. Thank you Sifu Torben.

Immerse yourself into some quality Taiji!

Jon Price

I’ve just come back from training with Torben at his centre in Copenhagen and can highly recommend it if you want to immerse yourself into some quality Taiji. Having trained with Torben’s approach for a while through, workshops and previous private sessions the visit allowed me to explore some of the things I’d been working with at a deeper level while new practices were also added. This was across the board with form, push hands and partner work being covered. I would add though, that even students quite new to Taiji would get a lot out of a visit. Torben’s down to earth approach and experience allows you to develop and navigate the world of Taiji which is so varied in teaching quality and ego.

Buy the Book!

This book is a book about Tai Chi, Qi Gong and Standing Meditation. The book is both an introduction to, and an in-depth presentation. The book addresses the beginner, the more experienced student, and the teacher. It covers the Martial, as well as the Civil art of Tai Chi.There are many training systems that are focused on strengthening the body, but that have very little or no relevance to the strengthening and development of the mind.

In reverse there exist many meditative practices, which are focused on the strengthening and development of the mind, but in the same way neglect the body. Tai Chi, Qi Gong and Standing Meditation are training systems which both strengthen the mind, the ability to use the body more appropriately, as well as strengthening the internal organs. They will help you find tranquility, balance, rest, and regeneration, and help the individual to become better at exactly what he or she yearns for.