Master Huang Xiangxian’s 5 loosening exercises/Song Gong and up and down movement

In this course we cover all the 5 loosening exercises/Song Gong exercises from the system of Master Huang as well as the foundational flying exercises and Wuji standing meditation (Zhan Zhuang) and the up and down movement which Master Huang created in his later years and adding that all of his understanding of Taiji was included in that particular exercise.

As always, the teaching is in-depth and precise and brought to you by one of the most experienced teachers in Europe.

Course curriculum

  • 1

    5 loosening exercises/Song Gong and up and down movement from the system of Master Huang.

    • Wuji and basic connection Exercise

    • Loosening Exercise 1 (song gong 1)

    • Loosening exercise 2 (song gong 2)

    • Loosening exercise 3 (song gong 3)

    • Loosening exercise 4 (song gong 4)

    • Loosening exercise 5 (song gong 5)

    • Up and down movement