Soaring Crane 1
Learn the first of the Soaring Crane sets
Soaring Crane Qigong 1
Often when I teach, one of the very first Qigong sets I introduce, is this one. It is tremendously good to
open up the shoulder girdle – an area where most people have problems today. It also addresses the
posture in general and help you to learn to decompress the spine and thereby remove many of the
problems in the spine that people are suffering from today due to the modern lifestyle.
Soaring Crane Qigong was introduced to the world in 1979 by Master Zhao Jin-Xiang. With thousands of Qigong forms available, Soaring Crane Qigong rapidly became (and remains) one of the most popular forms in China, with well over 20,000,000 people practicing it. Originally Both Zhao Jin-Xiang and his brother developed it but the version most of the people is practicing are the one that the Chinese Government wanted to propagate.
It is NOT that version you will learn in this program but the original one, including Master Sam Tam´s experience and knowledge.
Soaring Crane Qigong was introduced to the world in 1979 by Master Zhao Jin-Xiang. With thousands of Qigong forms available, Soaring Crane Qigong rapidly became (and remains) one of the most popular forms in China, with well over 20,000,000 people practicing it. Originally Both Zhao Jin-Xiang and his brother developed it but the version most of the people is practicing are the one that the Chinese Government wanted to propagate.
It is NOT that version you will learn in this program but the original one, including Master Sam Tam´s experience and knowledge.
Course curriculum
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1
Soaring Crane Qigong, first set
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Soaring Crane 1, First part.
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Soaring Crane 1, Second part.
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Soaring Crane 1, Third part.
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