Soaring Crane Qigong, third set
In the third set of Soaring Crane Qigong we focus on opening the microcosmic orbit and thereby opening the Du and Ren Meridians. The set also emphazises on the Kidney meridians and thereby also the bones.
Course curriculum
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1
Soaring Crane Qigong, third set
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Soaring Crane Qigong 3, First part
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Soaring Crane Qigong 3, Second part
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Soaring Crane Qigong 3, Full set
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Standing Meditation from the Soaring Crane Qigong system
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