The 4 energies Peng, Lu, Ji and An of the 13 postures/principles as well as foundational footwork/walking.

In this session we will explore into the 4 energies – Peng, Lu, Ji, An as well as the foundational footwork for the 5 stepping. We will look at some of the postures and movements in the Taijiform which relates specifically to the abovementioned, why you need a thorough understanding of these, the relationship between those and martial applications as well as pushhands and much more.

As usual everything which is being taught is done in a precise, open, and straightforward manner with clear in-depth explanations, free of mysticism or wrapped in fancy words or terms.

The workshops will be the closest you can come to do a face-to-face session with me. The session will be 3 hours long.